The health risks aren't the only downside to study drugs. Students caught with illegal prescription drugs may get suspended from school, have to pay fines, and even do time in jail. If you need to focus, there are better choices than study drugs. Here are some proven ways to boost concentration and beat stress:. Reviewed by: Mary L. Gavin, MD. Larger text size Large text size Regular text size. What Are Study Drugs?
Two prescription stimulants are used as study drugs: amphetamines like Adderall, Dexedrine, or Vyvanse methylphenidates like Ritalin or Concerta Most people get study drugs from a friend or relative who has a prescription. These include: high blood pressure irregular heartbeat heart failure seizures stroke Using stimulants too often can lead to intense anger, paranoia, heart problems, and mental health problems. Alternatives to Study Drugs If you need to focus, there are better choices than study drugs.
Here are some proven ways to boost concentration and beat stress: Meditation. Even a few minutes of meditation each day reduces stress and quiets the mind.
Meditating before tackling a big study session can clear the mind and help people focus on the task at hand. A good night's sleep.
Getting enough rest at night is crucial for the brain to focus, think clearly, and be alert. Doctors recommend that teens get about 9 hours of sleep per night. If you or loved ones have an Adderall dependency or addiction, you can utilize one of the many treatment programs at Garden State Treatment Center.
We offer many different treatment programs to meet your specific needs that provide therapeutic education and guidance for each individual to help them safely reintegrate into society.
Addiction treatment requires a multi-layered approach for maximum success. We want to make sure you have the tools you need to avoid relapse in the real world. Luckily you do not have to face it on your own. Our admissions counselors and addiction professionals are available around the clock. We are ready to help you or a loved one overcome the disease of addiction. Now is the time to change your life. Let us help you do it. Medical Disclaimer The content of this website such as text, graphics, images, and other material contained on the website are for informational purposes only and does not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. Unless you have ADHD, it's risky and not very effective. Plus, there are better alternatives. By Rachel Rabkin Peachman. Last updated: August 09, Sharing is Nice Yes, send me a copy of this email. Send We respect your privacy.
Oops, we messed up. Try again later. When you shop through retailer links on our site, we may earn affiliate commissions. Learn more. More on Back-to-School. How to Save on Back-to-School Shopping. Get These 4 Vaccines for College. More From Consumer Reports. Little Benefit Many students, however, are unaware of the risks of misusing ADHD medications, and they overestimate the ability of the drugs to boost their performance in school. Smarter, Safer Study Strategies If you have persistent difficulty studying or concentrating, consider seeing a doctor.
Here are some specific tips:. Get study assistance. Students who misuse medications are often under psychological distress and could benefit from counseling or therapy.
Stop multitasking. Doing several tasks at once can cause confusion, and it can take longer to complete each task that way rather than doing them sequentially.
Spread out your studying. Instead of cramming the night before a test, schedule study sessions over several nights, Benson says. That will improve your ability to retain information over the long term and help you get enough sleep, especially on nights before exams.
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