The nutrition and diet habits of the mother play an important role during pregnancy because whatever the mother consumes reaches the baby in her womb. So, the healthier the mother eats during her pregnancy, the lesser chances of health complications. Here is a list of foods that should be avoided by women during pregnancy, especially the first trimester. Eating pineapple or drinking pineapple juice during the first trimester of your pregnancy can result in a stillbirth.
Pineapple consists of bromelain, which can cause contractions in pregnant women, resulting in a miscarriage [3]. Usually considered nutritious, consuming animal liver is not safe for pregnant women [4].
Eating animal liver every day during your pregnancy can lead to a high build-up of retinol that can be harmful to your unborn baby [5]. However, it is not unsafe to eat it once or twice in a month. Aloe vera is excellent for the hair, skin and digestion. But, pregnant women should avoid consuming aloe vera juice, as it can lead to pelvic haemorrhage, causing a miscarriage [6].
It is advisable to avoid using aloe vera products during the first trimester of pregnancy. Papaya is one of the common miscarriage-inducing foods [7]. Green or unripe papaya contains enzymes that can lead to uterine contractions, leading to a miscarriage. Therefore, pregnant women should avoid consuming green papaya, especially during early pregnancy. Stress And Anxiety During Pregnancy? Here Are Some Helpful Tips. Studies point out that green papaya or unripe papaya contains a myriad of enzymes and pus.
As a result, the uterus will tend to develop a spasm. Diabetes can lead to cases of irreversible vision loss, says Dr. Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. Help us delete comments that do not follow these guidelines by marking them offensive. Let's work together to keep the conversation civil.
The nine months of pregnancy are no less than a roller coaster ride. The journey of motherhood starts with pregnancy. It is important for a pregnant woman to have a healthy and balanced diet which includes a lot of fruits and vegetables. However, there are certain foods like pineapple, raw eggs and papaya that should be not be consumed during pregnancy. These food items can lead to miscarriage, especially during the first trimester of pregnancy.
Here in this article, we list down nine foods that must be avoided during pregnancy. Smoked and refrigerated seafood usually labeled as nova or lox should be avoided as it might be contaminated with listeria. Listeria can cause infection which can get severe and lead to miscarriage. Please Click Here to subscribe other newsletters that may interest you, and you'll always find stories you want to read in your inbox.
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Listeriosis may occur when people are infected with the bacterium Listeria monocytogenes. Ordinarily, pasteurization kills off these bacteria. Foods that are made with unpasteurized dairy products, as well as some others, can result in exposure to this illness. Even if a food product is contaminated, however, most healthy adults will not become ill.
Some people may have mild symptoms, but these are easily overlooked. In general, listeriosis is primarily a problem for people at risk, including those who are pregnant or have diseases which compromise the immune system such as AIDS. Women who are pregnant are more likely to develop the infection, and are, in fact, 10 times more likely to develop the disease than women who are not pregnant.
Around 1, people become ill with listeriosis each year in the United States and roughly people die from the disease. The importance in pregnant women is likely underestimated as many miscarriages due to listeria go undiagnosed. It is fairly easy to avoid unpasteurized milk, as milk products which are unpasteurized are usually labeled accordingly.
Products which are unpasteurized may be referred to as "raw milk" or "raw mild cheese. It can be more difficult to know which cheeses are safe and which are made with unpasteurized dairy products, and hence, carry the risk of listeriosis. Many imported cheeses, as well as some domestic soft cheeses, may be made with unpasteurized milk and it is important to know the difference, especially if you shop at an "organic" grocery store.
Imported soft cheeses are at risk for Listeria contamination because some of these cheeses may be unpasteurized. Beware of "Natural" and Green Markets. At first glance, you may think you are doing the best thing possible for your unborn baby by purchasing food at an organic market.
Before doing so, however, it's important to think about why some of the processes such as pasteurization are used. Cheeses you find at green markets or made by small cheesemakers, regardless of the variety, are frequently made with raw milk and should be avoided.
In order to protect yourself from Listeria , be sure to also steer clear of refrigerated pates, smoked seafood not contained in a cooked preparation, and hot dogs and deli meats that have not been steamed or reheated to degrees.
The symptoms of listeriosis in pregnancy are similar to that of the flu and include fever, body aches, and headache. Peach generates heat in the body and can lead to continued bleeding. Therefore, one should eat it in a limited quantity. Also, cleaning fuzz of the peach before consumption is a good idea. This reduces the risk of throat irritation that can lead to continued coughing which is uninvited pressure on your abdomen during pregnancy.
Pregnant ladies should avoid wild apples because their acidic nature can cause unwanted contractions of the uterus.
This could result in premature labour or cause complications in pregnancy as late as the second trimester. Are you fond of sushi, oysters, prawns, and sashimi? Well, a pregnant woman must avoid seafood to avoid miscarriage. This is because the seafood could be polluted with listeria a specific bacteria which can lead to miscarriage.
Moreover, it is not like you cannot eat sea food altogether. However, research suggests women to limit their intake of sea food to about gm per week. Why is this? Sea food has high levels of mercury, when consumed in large amounts can hamper your child's neuropsychological development. Garlic, peppermint, fenugreek, asafetida, and angelica are foods that can cause miscarriage in the first trimester.
They are responsible for blood thinning and bleeding, increasing the risk of complications during pregnancy. Also, it can stimulate the uterus to contract and lead to premature labour. Pregnancy is one of the best journeys for a woman. Therefore, maintaining health during such days is essential.
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